Soul-enriching interviews, healing meditations and divine self-love practices. PS I Love Me will help you bypass years of struggle and welcome an abundance of flow, humour and grace into your life.
A podcast for down-to-earth women who love spirituality, manifestation and laughing at life’s challenges.
● Mini deep dives into the radical realm of self-love.
● Tricky topics tackled with lighthearted language.
● Dynamic discussions with super cool heart-centred humans living an extraordinary life.
● We get to the bottom of exactly what self-love is and isn’t.
● I share my own learnings, lessons and what happens when I encounter challenges and meet an edge!
Episode 49: MANIFESTED - with our mentors Regan Hillyer and Juanpa Barahona
You do not want to miss this episode as Kim Mellor and I literally step into our vision board with our biggest podcast guest manifestations to date. We are joined by the incredible Regan Hillyer and Juan Pablo as we explore what Releasing into Abundance means and how to ‘trust the yes’.
Episode 48: Your self-love questions answered, with Heather Etheridge
Join me as I talk to my wonderful 12 Steps Self Love Transformation client, friend and self-love coach Heather Etheridge about how self-love has transformed every area of her life and how it can transform yours too!
Episode 47: Plant medicine, Peru, purging & profound uplevelling, with Kim Mellor
Welcome to a super special episode of ‘Soul, I Love Me’. Co-hosted with my bestie Kim Mellor where we share our MAHOOSIVE LEVEL-UPs from Regan Hillyer and JuanPa’s amazing Releasing into Abundance retreat in the sacred valley of Peru.
Episode 46: Inspired self-love-led parenting tips with Anaeka Nathwani
This episode starts with a beautiful exploration of Anaeka’s self-love journey. We then dive into her hugely inspiring parenting tips (timestamp: 14.00 minutes) where we discuss spiritual parenting techniques that you can try with your own children and how a self-love transformation benefits the entire family. We also celebrate Anaeka’s amazing manifestation powers and she shares her orgasmic birth story. Not to be missed!
Episode 45: Whose advice should you listen to?
This episode makes it super simple: always say thank you, but only take advice from people you would swap places with. People whose lives you admire. People doing things you aspire to do yourself. These people are well-positioned to give useful advice, born from experience, in alignment with your goals.
Episode 44: There’s no transformation like a self-love transformation - with Kirstie Norris
You are not going to want to miss this episode. It shimmers with the most delicious, funny, heart-expanding and deeply relatable conversation with the wonderful Kirstie Norris.
Episode 43: Vulnerable solo podcast - rejection protection and dealing with shame
If you’ve ever struggled with rejection, if you’re carrying extra weight and don’t understand why, if you struggle to connect to others when you’re experiencing shame, this episode is for you.
Episode 42: What is womb healing and how does it help us? - with Sarah Flynn
This is a MUST LISTEN TO episode!!!!! I am soooo excited for you to listen to Sarah’s amazing and deeply inspiring journey. You’ll also get to experience a hugely powerful womb healing meditation.
Episode 41: Worthy with nothing
Today's episode is a little bit special - it's the first chapter of my bestselling book 'PS I Love Me: 12 Steps to a Self-Love Transformation' and it's all about self-worth.
Episode 40: Ten minute total perspective shift
Today’s episode is a potent guided practice that I’ve been recently sharing with my clients and it has had such a profound effect that I felt like it was a great idea to share here. It was a download from a plant medicine journey!
Episode 39: "How do I tune into spirit?" Question answered
I recorded this on 22.2.22, the portal for divine manifestation, so this episode is infused with extra potent energy!
Episode 38: Pleasure, plant medicine and how your pussy is a portal - with Michelle Pound
Discover how your pussy is a portal to a richer, more ecstatic and empowered union with your self, with lovers, with money and the sacred frequency of the divine.
Michelle Pound is a pleasure and prosperity coach who wants you to live your life wet, open, rich and in love. She helps men and women deeply transform their ability to be with pleasure through radical self love.
Episode 37: An exercise to release fear, anxiety, worry and pain
Hey lovelies,
Here’s a really fun and easy exercise to completely shift your mood and release fear, anxiety, worry, pain, discomfort and choose a waaay better reality.
Episode 36: My plant medicine journey
This episode is a deep dive into the world of plant medicine. I share my story of travelling through Peru, Bolivia, Argentina, Brazil and Costa Rica and how I felt divinely guided to experience plant medicine, from cacao to magic mushrooms and Ayahuasca.
Episode 35: All the things! Storytime with Gina
In this episode, I share my journey over the last two years. I talk about relationships, self-discovery, pleasure, passion, pain, triggers, emotional wounds, health, healing, career, family, weight, adventures, stagnancy and exhilaration.
Episode 34: Mastering the art of self kindness – with Suzy Reading
In today’s episode, Suzy Reading lovingly shows us how to weave little tender gestures and kind words into everyday life. Suzy is a Chartered Psychologist, qualified yoga teacher and personal trainer specialising in wellbeing. She is the Neom Organics Psychology expert, a founding member of The Nourish App and is on the editorial board for Motherdom Magazine. She is also the author of The Little Book of Self-Care, The Self-Care Revolution, Stand Tall Like A Mountain, Self-care for Tough Times, and And Breathe: A Journal for Self-Care. Her latest book Sit to Get Fit comes out on 3rd February 2022.
Episode 33: From ‘me’ to ‘we’ – tap into universal abundance and serve the common good, with Tariq Amawi
In today’s episode we welcome back Soul Path Activator Tariq Amawi, who has returned to bless us with even more of his next level insights delivered via exquisite wordplay.
Episode 32: A common affirmation to avoid and, in return, make more money
Learn how to make and hold money. And how self-worth and self-love impact your financial freedom and ability to welcome wealth and prosperity.
Episode 31: Womb magic, mindful menstruation and period power, with Lara Raybone
This episode celebrates periods and womb magic. I talk to sensual embodiment coach Lara Raybone who loves getting her period! “It holds SO much potent power, which is why we’ve been conditioned to reject our period and see it as “gross” or “inconvenient”. The truth is, when we connect to our bodies and our cycles, we connect to our power. The power of creation. Reclaiming our bodies is the path to wild liberation and deep love.”
Episode 30: No bad days - with Rob Mack, happiness coach
Today’s special guest is the phenomenal coach, speaker and author Rob Mack. Rob shares his incredible story of how he went from feeling deeply depressed and suicidal from a very young age, to discovering profound meaning and joy. He talks about how happiness is success, and how happiness creates success. Sharing his amazing tips and tricks of how you can get out of your head and into your heart.