Episode 41: Worthy with nothing

Today's episode is a little bit special - it's the first chapter of my bestselling book 'PS I Love Me: 12 Steps to a Self-Love Transformation' and it's all about self-worth.

"It’s only when we start to source our worthiness from within that we can truly understand our power, become magnetic and attract what we want."

We are all born inherently worthy, but as we grow older, we begin to give our power away by attaching our worth to things that are changeable, like how much money we make, our relationships, our looks or our weight. Self-worth is nothing to do with anything that can change.

Self-worth comes down to three consistent behaviours:

1. Showing up for yourself

Showing up for yourself – constantly and consistently – means being in the game and staying in the game. It means choosing self-love 1,000 times a day and not abandoning yourself. Through the good times and the ugly times, you keep going.

2. Making choices that serve your highest good

When you make good choices for yourself, you start to align with your highest good. If you make unhelpful, negative, or ineffective choices for yourself, you align with your lowest potential.

The great part about making better choices is that it’s a virtuous cycle. As you start to make better choices, your self-worth increases because you choose yourself more and more.

3. Choosing to accept who you are

The third sign of self-worth is the knowledge that you don’t have to chase worthiness. You just have to tune in, because you are already so worthy. Simply knowing this may be enough to shift into self-worth and come home to who you truly are.

Acceptance is also about being okay with the fact that sometimes we all have shitty days, just as we all have phenomenal days. This ebb and flow is divine, and it is all serving us. Even when we do or say a stupid thing, forget the path we are on or lose our way for a while, it’s okay. We are still worthy.

Excited to listen to the whole audiobook?!! Download it HERE. Or you can read it on KINDLE or PAPERBACK.

And remember, with self-love, anything is possible.

--

If you’ve taken something meaningful away, why not leave a five-star review, subscribe and share with your friends, family and social media community. Your share might be the thing that changes the course of someone’s life! Together, we can raise the self-love vibration for everyone on the planet.

Are you interested in working with me to grow self acceptance and to learn how to love yourself? Check out my 12 Steps Self Love Transformation course.