This week we are welcoming my friend, the beautiful Dr. Nisha Khanna to join us on the PS I Love Me podcast.

A medical doctor who has furthered her studies in ayurvedic medicine, integrative medicine, functional medicine and mind body therapies bridging the gap between eastern and western practices. WHAT A GIFT!

Today Nisha is going to be bringing all these modalities together to see how we can optimise our body contour in a way that is really respective of our selves, minds, bodies, beings and our emotional bodies.

This week we are welcoming the incredible Jessica Hayes to PS I Love Me Podcast.

Over the past two years Jess has gone FULL THROTTLE into the world of self love and in today's episode you're going to hear allll about it!!

Nicky Clinch’s book Surrender came to me at the darkest point of my life. It was recommended by one of my best friends and I read it in four days. I did all the exercises and it helped me so much. So, I am absolutely thrilled to be bringing you Nicky’s profound wisdom in this illuminating and transformative conversation on surrender and healing the mother wound.

“Surrender is not a doing. It's an undoing” Nicky Clinch

In today’s episode I talk to my glorious friend Andrea Nicholas.

Andrea is a woman's mentor and the most exquisite vocal alchemist I've ever come across.

We discuss our experiences with:

-Body acceptance

-Body positivity

-Body dysmorphia

-Body neutrality

We share what it means to discover your “soul aligned” body (hint – it’s a total gamechanger).

We can’t escape the way we look. It’s with us 24/7.

So the relationship we have with our appearance - and how we think others perceive us - is hugely significant. It plays a massive role in our lives.

In this episode, I describe two completely different ways of starting your day. I break down how each choice impacts your day, your future and the lives of all the people around you.

Wish you could have a peek behind the curtain and see what happens when you train to become a Self Love Coach?

You can!

Peek away by bringing your lovely ears to this very special PS I Love Me episode, where I chat to the wonderful Leonora Bovill.

This week’s podcast is a special episode in collaboration with The Happier Life Project – My Possible Self's in-house podcast series presented by fellow Lancashire lass Gabby Sanderson.

I talk about simple strategies for self-love and self-care, whilst offering tips on how to detach from negative thoughts and critical self-talk. I also describe some of the most common signs and symptoms that you might not be treating yourself with enough love and kindness.

This juicy lil quickie is POTENT AF.

I answer everything you want to know about what becoming "multi-orgasmic" feels like and how it transforms all areas of your life.

The more pleasure you can trust, receive and hold, the more wealth, joy, and abundance you can trust, receive and hold.

I recently got asked: "What do I do when I don't feel like I've got enough money? "

Is this question burning a hole in your pocket? Let me sew that up for you so you can receive, hold, and enjoy more money.

Sex. Money. Pleasure. Tantra. Edges. Consent. Safety. Sovereignty. Wealth expansion. Eroticism. Joy codes.

We talk about it all. The light. The shadow. And everything in between.

This special episode is a co-host, airing on both PS I LOVE ME and TALK TANTRA TO ME WITH LEOLA

I recently received this question from a beautiful member of my self-love community:

“I’m trying to allow my feelings and help them to guide me, as I’m going through some deep healing at the moment. How do I do the work but not get lost in anxiety and fear? I've started therapy and I just can't switch my feelings off. I'm an empath (and then some!) and I'm hoping this healing phase will be transformational”

I realised that a lot of people could benefit from the answer, so I decided to turn my reply into a podcast episode.

Stand by for BIG HEALING JOURNEY CODES!!!!

Every year in my Sexy Self Love Soirée, we do a ritual.

We reflect on the past year… and set in motion the magic we are ready to create in the cuming year…

We make sure our goals are multi-orgasmic, multi-fun, and multi-exhilarating. We do this by aligning our cells with pure love, presence, and pleasure.

In this special podcast episode – the 11th of the 1st – I share my biggest lessons, most empowering discoveries, most gratitude-inducing gushes, my biggest challenges, and the tools that helped me face them.

I know this episode will strike a chord with so many. Lauren shares her experiences with:

- heartbreak

- ending a marriage

- anxiety

- depression

- constantly feeling too much or not enough

- learning how to soothe her inner child

Grace’s journey is insanely inspirational. This episode is going to blow your mind.

“When you tap into your womb, you bring something back online. Stepping into the power of the womb is truly the deepest self-love you can give yourself.”

Grace Prosser helps women unapologetically step into their higher power, expand their unique gifts and activate their connection with the divine. She is an intuitive spiritual coach, Magdalene womb healer and channelled meditation practitioner. And her story is potent AF.

This episode is filled with wonderful advice on processing grief, a deep dive into the healing power of Kambo, healing techniques you can practice at home, and profound insights that will blow your socks off.

I met Sherika Tenaya at ISTA and our conversations blew me wide open. Sherika is a member of the Southern Sierra Miwuk Nation, from the Ahwahneechee Kootzaduka'a clan, the original First Nations people of what is now colonially referred to as Yosemite National Park.

It’s a huge privilege to have Sherika on the podcast to share what she and her ancestors have faced as indigenous people.

Today's episode is a juicy extract from a super potent conversation I had with the amazing Pussy Priestess Josefina Bashout when I was on her podcast.

I felt called to share this with my community because it contains some beautiful insights into how self-love impacts your sexual expression.

We've had such a massive response to the taster session, that we've decided to give this value out further and wider. This needs to be heard. We want the world for our children's, children's children to grow up where sex is not taboo. One where youngsters are taught about the sacred ritual of sex for wellness, healing, connection and how it looks nothing like porn which is where most get their sex education.

I’ve been on this path myself to becoming Multi-orgasmic AF which is a massive service to self-love and rebellion to the matrix way of being.

In this episode I am joined by one of my best friends in the whole wide world, angel, Sister, human from all the other realms… Osha Key.

She has been my cosmic co-pilot in life and we’ve been on this journey for what feels like a million lifetimes. We share ALL the things in this podcast, from our 6 year friendship journey to sex parties and temple parties. We jam on our shared path of overcoming the abandonment wound. We share this story/core wound and it manifests in very different ways. We are both at a place where we feel we are coming through the other side of it. Hallelujah.

This episode is an absolute joy! Spiritual mentor Female Somatic Embodiment Coach & EFT Tapping Practitioner, Sally Fazeli, shares her captivating journey.

From artist, dancer and fashion influencer, to honouring her soul’s calling to support women through spiritual tools and somatic techniques. We dive into a huge range of topics, sharing all the juicy, painful, and ultimately liberating lessons learned along the way…