Episode 39: "How do I tune into spirit?" Question answered
I recorded this on 22.2.22, the portal for divine manifestation, so this episode is infused with extra potent energy!
One of my most frequently asked questions is “how do you receive downloads/guidance from spirit?” This episode shares my journey and includes practices you can try.
Practice 1
Close your eyes and ask your spirit guides/God/Goddess/the Universe/the angels/your guardian angel to give you an answer.
Sit, get still and listen.
Listen for an answer that comes through you, from somewhere outside of you, rather than from your mind.
If you don’t hear an answer, invite your guides to tell you more loudly.
If you don’t understand the guidance, ask for clarification. Ask with gratitude and playful curiosity.
If you don’t hear anything, try saying “thank you for giving me nothing right now, that’s perfect.”
If what you hear doesn’t make sense, try saying “thank you ‘doesn’t make sense’ that’s perfect” and keep listening.
Instantly/eventually/in five minutes/later that day, be open for guidance to arrive.
When you receive guidance try saying “Thank you for sharing that with me. Is there anything else? Thank you.”
Listen, open, receive.
Practice 2
There are three stations that you can tune into in order to receive guidance. Put your attention on each station and ask that part of you to share its wisdom.
The mind – linear processing, the logical voice
The heart – Universal love frequency, the divine, the greatest good for all, the soul voice,
The gut - spirit guides, your body’s guidance system, womb, gut, pussy guidance, body wisdom
Resources
Regan Hillyer’s Instagram https://www.instagram.com/reganhillyer/
Link to a Jason Silva YouTube video on time https://youtu.be/A9TGu0ABVO4
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