Episode 15: My rebirth story – a journey from sickness to health
Trigger warning: This podcast covers the pandemic illness and my experience with panic attacks. My wish is that sharing my journey through these challenges brings hope, inspiration and comfort but I always recommend tuning in with yourself to check if listening to these themes feels right for you at the moment. The last month has been a BIG one. I believe it’s been part of a massive upgrade. I’ve faced health challenges that have totally floored me, and I have learned so much along the way which I wanted to share with my amazing self-love community.
My affirmations for healing
“Gone in the golden balloon anything that does not align with my highest healing.
Gone worrying
Gone panicking
Gone feeling helpless
Gone thinking I’m getting worse
Gone thinking my body doesn’t know what she’s doing
Gone thinking I’m losing it
Gone worrying I’m not going to get better
Gone any scariness
Gone anything that doesn’t help me
Gone feeling stuck
Gone gone gone
Gone outsourcing my power and healing
I can heal myself. Empowered. Centred. Relaxed. Connected. Intuitive. Clear. On the mend fast. Wahooooooooo. My body knows what she is doing. I trust my body. I trust this process. It’s all happening for me. I’m going through this fast with grace. I’m supported. I’m safe. My angels are looking over me. I’ve got this. The scary, weird days are behind me now. Everything is working out for me. Everything. I will sleep when I need to sleep and eat when I need to eat. My body is my guide. My guides are my guide too. I am looked after in this realm and all realms. All my needs are met. I will be back to myself and better than before extremely soon. I’m receiving many upgrades right now. I’ve 100% got this. I’m miraculously healing as I type. I’m ready to make a FULL recovery over night. I’ve available for a FULL recovery. Fully empowered. Fully with it. I am firmly grounded on this earth. My spiritual connection is still 100% here. My magical powers are all 100% here. I’m tapping into my wisdom and magic as we speak. I’m BACK. I’m back to feeling myself. I’m back to my life and it’s even better than before. I’m about to thrive. I’m abundant. I’m doing really well again. I’m manifesting amazing things. It never stopped. It never has and never will. Everything is working out for me, this time is no different. I have a grateful heart. I’m grateful for my healing. I’m grateful for the supportive people around me. I’m grateful for my wonderful body. I’m empowered once again. I’m divine. I’m a divine expression of magic. I’m enjoying the process. Wow, what an experience. I’m grateful for my experiences. I’m so grateful for my friends and family. Thank you angels, thank you family and friends, thank you guides and spirits and my highest self. Thank you for helping me see again.
This is the article I mentioned, and a thread with further information. Here’s a link to the wonderful Joe Dispenza. And here are some gorgeous healing songs: 1, 2, 3
Disclaimer. I accidentally said that ginger is inflammatory, but of course I meant anti-inflammatory, hehe! My mention of a “miracle cure” reflects an idea, not a statement of fact. Everything I have shared is from my own experience. I always recommend that do your own research and use your discernment as I am not a health professional!
Are you interested in working with me to grow self acceptance and to learn how to love yourself? Check out my 12 Steps Self Love Transformation course.
