This is an invitation to reconnect with the passionate, sexy, feisty, crazy, silly essence of yourself

that you’ve been avoiding forever

Let your hair down, pull up a chair and settle in.

It’s time for you to tell the truth. No secrets. No pretending you’re fine.

You don’t have to feel guilty about being unhappy. Just because you’re not wildly in love with your life right now doesn’t mean you’re not grateful for it.


Yes, you’re ALLOWED to want more flow.

Yes, you’re ALLOWED to crave support.

Yes, you’re ALLOWED to ask for it to be easier.

And that’s just the tip of the iceberg.

Good enough doesn’t have to be good enough for you, beauty. It’s time you choose a new relationship with yourself instead — one that’s built on a foundation of self-love.

Let’s get real.

The “more” you’ve been searching for? You’re not going to find it at the bottom of a bottle of prosseco, a hollow relationship, endless Instagram scrolling, Netflix bingeing, or another night out partying. It doesn’t live inside overworking, overexercising, or overstriving either. In fact, the answer isn’t outside of you at all.

I know because I spent 12 years stuck in my own destructive cycles of partying, stifling my truth, being mean to my body, trying to love men who were categorically not ever going to be my one. It left me burned out, unfulfilled, and desperate to find the one thing that would finally make me feel better.

That’s when I discovered some serious wisdom: 


If you want a juicy, passionate, and full life,
you have to start with self-love first.

When you serve yourself a slice of self-love, you’re saying yes to:

Embodying your immense power and using it to manifest more of what you desire. You’re basically a living and breathing beacon, babe. It’s time to start acting like it.

Walking with the magic of an Earth angel. You’ll feel lighter, more radiant, and more lit up than you ever have before, and the people around you will notice.

Channeling your time and energy into relationships that actually fulfill you, hobbies that make your soul do a groovy dance, and a life that can’t wait to wake up for

Falling head over heels in love with the body God gave you. Like, being fully present with what you’re doing instead of feeling insecure, staying tagged in #allthephotos, and winking at yourself in the mirror every time you walk by. “What’s up, sexy? Are you going my way?”

Mastering the eff out of the thoughts in your head. No more negative chatter, telling yourself old stories, or believing the worst. (This alone is going to shift literally everything).